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Road bikes are more difficult to accurately fit than other bike types, and require a few more measures to hone the fit.  Besides the seat tube length, you need to have just enough horizontal length on a road bike to let you comfortably stretch forward into your pedaling stance. To obtain your ideal seat tube […]

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Saturday we had a good ride for our first Saturday morning back in a while. Mikall and I got caught the last several miles in a drenching rain.  It made me realize I needed to wear a biking cap under my helmet so the bill could keep the rain out of my eyes when that […]

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May is bike month!!  How are you celebrating?  Get out and ride your pants off!

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I love my new flat bar road bike – it was a totally different feel from the mountain bike. GT Legato 1.0 I wound up getting the small frame, even though I went back and forth on the Xtra Small and the Small, but in the end decided that I had a better stretch on […]

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Robbie’s crash

Doing about 16 mph…something happened. The bike goes one way, and she takes to the pavement then off into the ditch. Very dramatic!

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A simple seat height adjustment may ease the forces placed on the knee. If the seat is too low, stress is placed on the knee from the patellar and quadriceps tendons and is generally felt anteriorly below the patella where the tenson inserts on the tibia. If the seat is too high, pain may develop […]

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Happy Tuesday

Today we rode 5.77 miles with David & Julie, our newest pedallers!!  We had a great time, not too windy, but very very sunny hot!  This picture was taken after the ride.  We enjoyed the company and making new friends!  It was a great end to the day.  Here’s to future biking fun!!

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New clan members

Today, David and Julie brought their mountain bikes and met us on the Terry Hershey trail. We had a nice little trek and look forward to riding again! Welcome, guys!

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